Several new diet programs have come out lately that are based around 'cheating' such as
Cheat Your Way Thin and the Every Other Day Diet. Is it really possible to cheat on your diet and still get great results? Newer studies suggest that strategic cheating is not only ok, but can actually help you lose weight. In this article I'll share 5 tips that can help you stay on your weight loss track while
Cheat on Your Diet & Lose Weight
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