Breakfast is such an important part of any weight loss plan, as it gets your metabolism revved up after a night of fasting. Yet sometimes it gets overlooked, and dieters may shy away from it as a way to save calories. I know that I skimped on breakfast or simply grabbed the first thing I saw in the kitchen for years. But these days I make sure to eat a healthy breakfast every day.
Here are some tasty breakfast ideas for a healthy start to the day!
Ezekiel or sprouted bread with a pat of
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