If you're looking for an inspiring story, check this one out! It talks about a man who went from over 400 pounds, down to 200 pounds, using what he called, The Bottom Line Diet Plan.
With so much conflicting information bombarding us these days, it's hard to figure what to do when it comes to losing weight. There's low fat, low cal, low carb, low glycemic index, high protein. This list goes on and on. Yet this person cut to the chase and did what many of us forget. He ate less food!
If
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