Halloween can be a fun time for kids and adults alike! Celebrations, parties, Trick-or-Treating and the chance to dress up appeals to the inner child in us. It also provides a chance to enjoy some candy and snacks almost guilt-free. This is where the 'goblins' can come in and derail the best plans for our weight loss.
A goblin as a small, supernatural creature that causes problems for human beings. When it comes to our eating, there are a numberIt of goblins that can derail us. Our
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