Thursday, November 18, 2010

Fast Food in Your Weight Loss Plan

I've been on the road these past few weeks, and with the way I travel it's impossible to cook every meal. There's an abundance of diners, fast food chains, family restaurants and upscale dining places that I see every day. With all these choices, fast food restaurants aren't on the top of my list for healthy dining, since they're not known for offering healthy weight loss options.

Fast food chains are responding to this reputation with menus that include more fruit and vegetables, smaller

Can You Eat Fast Food and Lose Weight too?

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