Monday, January 31, 2011
Thursday, January 27, 2011
Walking to Lose Weight
Do you like to walk? If so, that's good news, since many doctors recommend walking to lose weight. Unfortunately, it's a sad fact that for most Americans, the bulk of our weekly walking consists of going to and from our cars, homes, and office.
If you're like many people, you may be so busy that it's hard to make time for a walk. Let's look at a few facts about walking, and then explore a few simple steps you can take to help you walk your way to a leaner you!
Facts about walking:
1. When
If you're like many people, you may be so busy that it's hard to make time for a walk. Let's look at a few facts about walking, and then explore a few simple steps you can take to help you walk your way to a leaner you!
Facts about walking:
1. When
Juicing for Weight Loss
Are you looking to drop a few pounds quickly? If so, you may want to consider juicing for weight loss! People have been juicing throughout the history of mankind because it's good for you. Juice fasting serves as a great way to restart your metabolism - and is one of the most powerful weight loss tools available when done correctly.
Best Juices When Juicing for Weight Loss
When you hear juice you may be thinking of fruits, however when fasting it's recommended that you stick to primarily
Best Juices When Juicing for Weight Loss
When you hear juice you may be thinking of fruits, however when fasting it's recommended that you stick to primarily
Wednesday, January 26, 2011
Fast Weight Loss Diets - How to Lose Fat Fast!
Find the right Fast Weight Loss Diets
Most diet programs claim to be fast weight loss diets, however very few diets live up to the fast weight loss diets promise. When you need to lose weight fast, how do you know what diet program will work for you?
We've found that the best fast weight loss diets put their money where their mouth is. What better way to know if a diet can really help you lose fat fast than a diet program that offers a full 60-day money back guarantee?
All of the fast
Most diet programs claim to be fast weight loss diets, however very few diets live up to the fast weight loss diets promise. When you need to lose weight fast, how do you know what diet program will work for you?
We've found that the best fast weight loss diets put their money where their mouth is. What better way to know if a diet can really help you lose fat fast than a diet program that offers a full 60-day money back guarantee?
All of the fast
Sunday, January 9, 2011
My other site
I also write on Typepad. You can read it here: Diet Blog on Typepad.
I write about weightloss, diet program, diet tips, and how to lose weight in the new year!
I write about weightloss, diet program, diet tips, and how to lose weight in the new year!
Monday, January 3, 2011
Happy 2011 from 4DietReview!
2011 is finally here! 2010 was a trying year for many families, and plenty of people I know put their health and fitness on the backburner due to job losses and financial stress.
I'm hoping that 2011 is a better year, and I encourage everyone to start 2011 right. Give your body the break it needs after all the food, sweets, and treats you probably ate during the holidays, and drop the 5 to 10 pounds most of us gain between November and December.
The January 1st diet aka the New Years
I'm hoping that 2011 is a better year, and I encourage everyone to start 2011 right. Give your body the break it needs after all the food, sweets, and treats you probably ate during the holidays, and drop the 5 to 10 pounds most of us gain between November and December.
The January 1st diet aka the New Years
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